30 Days of Gratitude, a set on Flickr.
My latest photography project for the next thirty days is a ‘gratitude project’. Through Flickr I came across a group where for the month of November (you can do this any time really, but in the run up to thanksgiving here in the states it seems to be a popular trend) to photograph something in your life with a little written piece about what it means to you and why you are thankful; every day for those thirty days. The same way negativity is bad for you it is scientifically proven that the expression of gratitude really does make you happier and healthier. To open your heart and be thankful is a win-win, feel-good situation. We should all be more aware of the goodness in our lives and say ‘thank you’.